PREVIEW: Inside Body By Starfleet
The new Star Trek workout book is available today, and you can get your first look inside while you wait for your copy to arrive!
Body By Starfleet is a fully illustrated guide that bridges the nexus between stasis and health, providingreal, practical, and fun exercises for Star Trek fans of all ages and physical abilities so that they may boldly live long and prosper.
Whether you view the gym as an impenetrable final frontier or regularly bench press boulders like a Gorn, these simple, easy-to-follow instructions — created in consultation with a certified fitness trainer — is for readers of all ages and fitness levels to navigate through a series of enterprising exercises. Your sneak peek inside includes a look at our Vulcan Side Planks, Gorn Walks, and more!
Body By Starfleet was written by Robb Pearlman and is available in bookstores today!
